Welcome to Portion Size Matters, home of healthy portion sizes for children. Created specifically for children by an experienced, professional dietician.

We understand the difficult task of not only deciding what to feed your kids, but also figuring out how much to feed them. This is why we invented the healthy portion size plate. There are numerous benefits to using the Portion Size Matters Portion Plate.

Plate Up Close Portion Highlights

  • Easy to use
  • Measured, labeled spaces for each food group
  • Simple to use, just fill each space level with the appropriate food, and that’s all!
  • Helps ensure that your kids are getting balanced, proper meals
  • Great for Parents, Grandparents, Aunts, Uncles, and even Siblings


Take a look around and see just what our children’s portion plate and Portion Size Matters has to offer. If you have any questions, we would be happy to help. Just use the form on our contact page.





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