Archive for May, 2013

Childhood obesity carries with it chronic-low grade inflammation. If an overweight or obese child does not stop gaining weight or lose weight the side effects start to occur. The side effects of childhood obesity have direct affect on the child’s organs and internal structures. Read More

#1: ‘Saturated fat does Not cause childhood obesity or heart disease’ Saturated fats from animal sources provide the building blocks for cell membranes and a variety of hormones and hormone-like substances, without which your body cannot function optimally. Read More

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  • This girl has SO many tricks!! from hair to face to nails.... Pin now, read later

    Pinned: 2 Nov 2012
  • Sixpack Attack

    Pinned: 30 Oct 2012
  • Two-Ingredient Pumpkin Spice Cookies! Use a spice cake cake mix and a can of pumpkin filling, mix well and drop onto greased cookie sheets. Bake at 350 degrees for 10-12 minutes.

    Pinned: 30 Oct 2012
  • Apple, peanut butter, nuts, chocochips....

    Pinned: 30 Oct 2012
  • kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals. .....like i'll do these.........

    Pinned: 30 Oct 2012
  • Sneaky ways to exercise your abs all day

    Pinned: 30 Oct 2012
  • Mediterranean Cucumber Salad - yum!

    Pinned: 30 Oct 2012
  • shelves attached to the inside of a closet door.

    Pinned: 30 Oct 2012
  • alex and ani

    Pinned: 30 Oct 2012
  • Thanksgiving treats - easy to make

    Pinned: 30 Oct 2012